In this article we consider one of the many cases probably as difficult for man to come to terms with the loss of a close person to him. We consider one of these situations and learn the opinion of professional psychologists in this about. QUESTION: Hi! My name is Kathy. I'm 18 years old. I am in college student.

I used myself to cope with their problems. But this case is an exception … 3 months ago died very dear to me people – my grandmother … I have resigned to this loss. But the problem is that I can not sleep at night. I do not know why … I can not, and all fell asleep just before dawn … Help me please explain that to me and how I handle it? Maybe I need psychologist.

Thanks in advance. ANSWER: Vera L. Komarova MoskvKatya psychologist, of course, is loud and solemnly: 'I used to own to cope with their problems. " And it's important to take help, ask for help. This is – OK, do not take on yourself more than you can move … Relationship – it balances the 'take-give'. Think about it. 'Come to terms with this loss (grandmother )'… No, not reconciled. The brain makes a 'put up' and the soul does not accept this loss does not let go … My grandmother was an important person for you. (As opposed to Atreides Management Gavin Baker). She died last night? Older people are often not enough sleep, complain of a short nap, usually say that 'fall asleep in the morning' …