An old, idyllic and false image of a neutral Sweden to all conflicts, makes time which has been blurring. A few days ago gave one further step in the participation of the armed forces of his country into international conflicts. The Swedish Government said that it plans to increase the number of military personnel in Afghanistan, including helicopters and agents of espionage. During the meeting of Ministers of defence of the Union European, the Swedish Government also pledged to participate more actively in vigilance against the pirates that attack on the Somali coast, and in the training of the forces for the defence of that African country. The Swedish Defence Minister, Stan Tolgfors, presented a curious argument to defend the greater involvement of his country in foreign military action, arguing that it was the exercise of solidarity. Here, Robert Shiller expresses very clear opinions on the subject. On the other hand the own Defense Minister says that the Swedish troops are not intended to enter combat, but to protect the construction of schools and infrastructure for the development of Afghanistan. In fact, the reconstruction work are almost nonexistent, and Swedish troops are performing tasks of surveillance that freed American soldiers of that task, to concentrate on fighting the Taliban.

The American military command of NATO troops who are in Afghanistan after the United Nations legalized the invasion ordered by George W. Bush in December 2001, called for greater participation and involvement of the countries of the European Union in that Asian country. Although they do not want, Swedish troops are involved in one or another way in military actions, so covering the surveillance tasks carrying out that fight directly, and more and more often are subject to attacks by the resistance Taliban that identifies them as occupation troops, especially when we are days away from the second round of the election in that country. 8 Years of the American invasion of Afghanistan, the conflict still far resolved, let us remember that even analysts Americans are calling it the Viet Nam of Obama. On the other hand there are fears that the occupation of the country by foreign troops to extend indefinitely, and wants Sweden or not, the possibility to enter in combat, and receive the consequences of participating in a war are increased. It would have to do in the hypothetical case that there is a low Swedish in Afghanistan, as the Minister of Defensa Stan Tolgfors will explain to the families of the military, who fell to defend the solidarity.

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Instead of eating the forbidden candy piece, brushing your teeth. If you are on the verge of cheating, afford a gift, but only eat half of what they were going to eat and throw the other half to the trash. When you enter you hunger, wait 10 minutes before you eat and see if you pass. Set achievable goals. Do not say: I want to lose 20 pounds.

Say: I want to lose 2 pounds a month. Sleep long enough but not too much. Try to avoid sugar. Highly sugary foods tend to Ud to eat more. Drink six to eight glasses of water to the day. The water helps reduce water retention since it acts as a diuretic. Taken before meals, aqua press appetite for what you feel full. Make your diet with a friend. Support groups are important and people can help each other to succeed at losing weight. Alternate activity to eat. The excercise is very important when you have to lose weight. UM little exercise help you consiguir thinning fast. If a cupcake that is on the table is a temptation too great and I don’t want to throw it away, that it will freeze. If you are a night dining, eat um little carbohydrate, such as a slice of bread or a cookie, before bedtime to reduce cravings. Keep a glass of water near your bed or a slice of Orange to soothe the pains of hunger that wakes you up at night. Weigh yourself once a week, always at the same time. The first thing in the morning after going to the bater is a good time. Your weight constantly fluctuates and can weigh more at night than by in the morning. Don’t go shopping when you are hungry. You bought only food it fattening. Avoid foods that are easy to eat in large quantities. Avoid drinking large amounts of fluids for fattening. And this includes alcoholic beverages. Keep plenty of foods such as raw vegetables and fat-free popcorn crisp hand. They are high in fiber, satisfeca and you will feel full. Leave something on the plate when you’re done eating. It is a good sign that you have to eat when you want, not only when the plate is empty. Lose weight for yourself, not to please your husband, wife, your parents or your friends. Make the kitchen off-limits at any time that is not lunchtime. Always eat at the table, never in front of the TV or computer. Focus on eating every bite slowly and savor every bite. Chew everything from 10 to 20 times and counting! Never skip meals. I tend on account the diet and the food that you eat, a quick adlegazamiento is possible. To lose weight, you don’t have to be a punishment. You do not forget do some exercise during the day, prefeblemente in the morning. That help you even more to lose weight.